To wear this t - shirt, simply slip it on over your head. It's a great choice for daily wear, whether you're going out with friends or just relaxing at home. When it comes to washing, use a gentle cycle with cold water to keep the colors bright and the fabric in good condition. Avoid using harsh detergents as they may damage the heat - transferred design. Hang it to dry or tumble dry on a low setting. If you need to iron it, do it on a low heat setting and iron on the reverse side to protect the design. This t - shirt is built to last with proper care.