To wear this sweatshirt, simply slip it on over your head. It's great for any casual occasion, like hanging out at home or going for a walk. Since it's made to order, please be patient during the 7 - 10 business days processing time. When it comes to washing, turn it inside out and use a gentle cycle with cold water. This helps protect the soft - feel heat transfer design. Hang it to dry to keep its shape. Avoid using harsh detergents as they may damage the fabric. With proper care, this sweatshirt will last you a long time and keep you comfortable every day.