To wear this awesome tee, just slip it on over your head. It's a unisex fit, so it suits everyone. When it comes to washing, turn it inside out and use a gentle cycle in cold water. This helps keep the design and the fabric in good shape. Avoid using bleach as it can damage the colors. After washing, you can tumble dry on low heat or hang it to dry. As for ironing, if needed, iron on the reverse side. Since it takes 7 - 10 business days to process, be patient while waiting for your custom - made tee to arrive.