To wear this t - shirt, simply put it on like any other shirt. It's great for casual outings, workouts, or just relaxing at home. Since it's made to order, please be patient during the 7 - 10 business day processing time. When it comes to maintenance, machine wash it in cold water with like colors to keep its shape and color. Avoid using bleach as it may damage the fabric and the graphic. Tumble dry on low to prevent shrinkage. This t - shirt has a tear - away label, so if it bothers you, you can easily remove it. And because it has anti - bacterial treatment and UV protection, you can enjoy the freshness and sun - protection benefits for a long time with proper care.