How to use: Just put on this comfortable t - shirt and enjoy your day. Whether you're going out for a walk, doing some light exercise, or just relaxing at home, it's a great choice. Attention: Avoid wearing it during heavy - duty physical activities as it may get dirty quickly. Maintenance advice: Machine wash it in cold water with like colors. Don't use bleach. Tumble dry on low and it'll be ready to wear again soon.