To wear this T - shirt, simply put it on like you would any other shirt. It's unisex and has a relaxed fit, so it'll be comfortable for everyone. When it comes to maintenance, you can machine - wash it in cold water with like colors to keep it looking great. Avoid using bleach as it might damage the soft - feel heat - transfer design. After washing, tumble dry on low to maintain its shape. Just note that since it's made to order, it takes 7 - 10 business days to process, so plan your purchase accordingly.