To use this sweatshirt, simply put it on like you would any other top. It's suitable for casual outings, lounging at home, or light outdoor activities. When it comes to washing, turn it inside out and use a gentle cycle with cold water. This helps protect the design and the fabric. Avoid using harsh detergents or bleach as they can damage the fleece and the colors. After washing, tumble dry on low heat to keep it in good shape. If it gets wrinkled, you can use a low - heat iron, but make sure to put a cloth between the iron and the sweatshirt to prevent any damage to the print.