This long sleeve tee is super easy to use. Just put it on and enjoy the comfort all day long. When it comes to washing, use cold water and a gentle cycle. Avoid using bleach as it might damage the graphic print. Tumble dry on low to keep the fabric in good shape. You can iron it on a low setting if needed, but try not to iron directly over the print. Store it in a cool, dry place to keep it looking great for a long time.