To wear this tee, simply put it on like any other shirt. It's unisex, so it fits both men and women well. When it comes to washing, use a gentle cycle in cold water to keep its shape and color. Avoid using bleach as it may damage the fabric. After washing, you can tumble dry on low or hang it to dry. Since it's pre - shrunk, you don't have to worry too much about it shrinking further. Just be careful when tearing the tear - anywhere label to avoid ripping the shirt. Enjoy wearing your new vintage - style graphic tee!