To wear this tee, just slip it on like any other shirt. It's suitable for both men and women, so anyone can enjoy it. When it comes to washing, use a gentle cycle in cold water to keep the colors looking good and to prevent shrinking. You can tumble dry on low, but avoid high heat as it might damage the fabric. Since it has a tear anywhere label, if you don't like the feel of the label, you can easily tear it off. When storing, fold it neatly to keep its shape. And remember, the black and white are solid colors, while some of the blend colors might have different shades, so don't be surprised if there's a bit of variation.