To wear this awesome T - shirt, simply put it on like you would any other shirt. It's a unisex and relaxed fit, so it should be very comfortable for all body types. Since it's made with 100% preshrunk cotton, it won't shrink further after washing. When it comes to cleaning, use a gentle cycle in the washing machine with cold water. Avoid using harsh detergents that could damage the faux - sequin heat transfer design. Hang it to dry instead of using the dryer to keep the design looking its best. Remember, these tees are made to order, so be patient during the 7 - 10 business - day processing time.