This sweatshirt is great for everyday wear. Just put it on like any other shirt and enjoy the comfort. When it comes to washing, turn it inside out and use a gentle cycle with cold water to protect the design. Avoid using bleach. After washing, you can tumble dry on low or hang it to dry. If you need to iron, do it on the reverse side to prevent damage to the heat transfer design. And remember, since it's made to order, it takes 7 - 10 business days to process, so plan ahead!