To use this sweatshirt, simply put it on like any other piece of clothing. It's great for daily wear, whether you're going out for a walk or just lounging at home. Since it's made to order, be patient during the 7 - 10 business days processing time. When it comes to maintenance, machine wash it in cold water with like colors to keep it looking good. Tumble dry on low to avoid shrinkage. And don't worry too much about pills because of the pill - resistant yarn, but still handle it gently to extend its lifespan.