To use this tee, simply put it on and enjoy your day! It's great for casual wear, workouts, or any activity. When it comes to washing, use cold water and a gentle cycle. Tumble dry on low to keep the fabric in good shape. Avoid using bleach as it may damage the print. Don't iron directly on the graphic print. If needed, iron on the reverse side of the tee. Store it in a cool, dry place when not in use.