This sweatshirt is easy to wear. Just put it on like any other top and enjoy the cozy warmth. When it comes to washing, use a gentle cycle with cold water to keep the colors bright and the fabric in good shape. Don't use bleach as it may damage the graphic. Hang it to dry or use a low - heat setting in the dryer. Since it's made to order, please be patient during the 7 - 10 business day processing time. The spandex in the collar, cuffs, and waistband gives it a snug fit, but avoid stretching it too hard to maintain its shape.