To wear this T - shirt, simply slip it on like you would with any other shirt. It's suitable for both men and women. Since it's made of 100% preshrunk cotton, you don't have to worry about it shrinking too much in the wash. However, to keep it in good condition, wash it in cold water with similar colors. Avoid using harsh detergents. Hang it to dry or tumble dry on low. If you want to iron it, use a low - heat setting. Also, remember that as it's made to order, it will take 7 - 10 business days to process, so plan your purchase accordingly.