To use this sweatshirt, simply put it on and enjoy the cozy warmth. It's suitable for both men and women. When washing, turn it inside out and use a gentle cycle with cold water to protect the print. Avoid using bleach as it may damage the colors. Hang it to dry or use a low - heat setting in the dryer. Store it in a cool, dry place when not in use. Remember, since it's made to order, it will take 7 - 10 business days to be processed, so plan your purchase accordingly.