To use this sweatshirt, just slip it on like you would with any regular sweatshirt. It's perfect for casual outings, lounging at home, or during the cold Christmas season. For cleaning, you can machine - wash it in cold water to keep the colors and the fabric in good shape. Avoid using bleach as it might damage the vintage design. Tumble dry on low heat. If you want to iron it, use a low - heat setting and try to iron on the reverse side to protect the graphic. Also, store it folded in a drawer or hanging in your closet to maintain its shape.