To wear this tee, simply slip it on over your head like any regular shirt. It's great for casual outings or just lounging at home. When it comes to washing, use cold water and a gentle cycle to keep the colors and fabric in good condition. Avoid using bleach as it can damage the fabric. Hang it to dry or use a low - heat setting in the dryer. For ironing, use a medium - heat setting and iron on the reverse side to prevent any damage to the graphic design.