To wear this tee, simply slip it on like you would any other shirt. It's unisex, so it fits well for both men and women. Since it's made to order, it might take a bit of time to reach you, but it'll be worth the wait. When it comes to washing, use cold water and tumble dry on low to keep the colors vibrant and the fabric in good shape. The reactive-dyed fabric is made to last, but this gentle care will make it last even longer. The tear-away label is easy to remove if it bothers you. Just give it a gentle tug. And remember, because it has a heat transfer design, avoid high heat when ironing or drying to keep the sequin-like design looking great.