To use this sweatshirt, simply put it on and show off your team pride. You can wear it casually on game days or just for a cozy day out. When it comes to washing, turn it inside out and use a gentle cycle with cold water. This helps protect the graphic and the fabric. Avoid using bleach as it can damage the color of the team name and the overall fabric. After washing, hang it to dry to maintain its shape. If you need to iron it, use a low - heat setting and iron on the reverse side to prevent any damage to the design.