To use this tee, simply put it on like any other shirt. It's great for game days or casual outings. When it comes to washing, use cold water and a gentle cycle. You can tumble dry on low to keep it in good shape. Avoid using bleach as it may damage the fabric and the graphic print. Also, iron on a low setting if needed. This tee is designed to last, so follow these tips and it'll be your go - to shirt for many game days to come.