This sweatshirt is perfect for everyday wear. Just put it on like any regular shirt and you're good to go. When it comes to washing, use cold water and a gentle cycle to keep the colors and embroidery looking great. Avoid using bleach as it might damage the fabric. Hang it to dry to prevent shrinking. It's unisex, so anyone can enjoy its comfort. Remember, since it's made to order, it takes 7 - 10 business days to process, so plan your purchase in advance.