To use this T - shirt, simply put it on like any regular shirt. It's great for daily wear, sports, or casual outings. When it comes to washing, you can machine wash it in cold water with like colors. Avoid using bleach as it may damage the fabric and the graphic. For drying, tumble dry on low heat to keep its shape. Don't iron directly on the graphic. If the shirt gets wrinkled, you can iron it on the reverse side on a low - heat setting. This T - shirt is quite durable, but try to avoid sharp objects that could snag it. With proper care, it'll stay in great condition for a long time.