To use this tee, simply put it on like any other shirt and enjoy the comfort all day. When it comes to washing, use a gentle cycle with cold water to keep the print and fabric in good condition. Avoid using bleach as it can damage the colors. Hang it to dry or use a low heat setting in the dryer. If you need to iron it, turn the tee inside out and use a low heat iron. Since these tees are made to order, be patient during the 7 - 10 business days processing time.