To use this tee, simply put it on and go about your day. It's great for casual outings, workouts, or just lounging at home. When it comes to care, you can machine wash it in cold water with like colors. Tumble dry on low. Avoid using bleach as it may damage the fabric and the graphic print. Since the tees are made to order, be patient during the 7 - 10 business day processing time. Enjoy your stylish and comfortable tee!