To wear this t - shirt, simply slip it on over your head. It's a unisex style, so it suits everyone. Since it's made of 100% preshrunk cotton, it won't shrink further when you wash it. For washing, use cold water and a gentle cycle to keep the colors vibrant and the fabric in good shape. Tumble dry on low heat. Avoid using harsh detergents or bleach as they might damage the soft heat - transfer design. Hang it up to dry if you want to be extra gentle on the tee. This t - shirt is made to order, so be patient during the 7 - 10 business days processing time.