To wear this t - shirt, simply slip it on over your head. It's suitable for all genders, so everyone can enjoy it. When it comes to washing, use cold water and a gentle cycle to keep the colors bright and the fabric in good shape. Hang it to dry to avoid any shrinkage. Since it takes 7 - 10 business days to process, please be patient when you place an order. Enjoy the soft feel and the fun rainbow design of this t - shirt!