To use this tee, simply put it on like any other shirt and enjoy its comfort throughout the day. When it comes to washing, use a gentle cycle with cold water and mild detergent. Avoid using bleach as it may damage the fabric and the graphic print. Hang it to dry or use a low - heat setting in the dryer to maintain its shape. For ironing, set your iron to a low - heat setting and iron on the reverse side of the tee to protect the print. This way, you can keep your tee looking great for a long time.