To wear this sweatshirt, simply slip it on over your head. It's great for casual outings, lounging at home, or even a light workout. Since it's made to order, be patient during the 7 - 10 business days processing time. When it comes to washing, turn it inside out and use a gentle cycle with cold water. This helps protect the embroidery and the fabric. Avoid using harsh detergents as they can damage the material. Tumble dry on low to maintain its shape. Don't iron directly over the embroidery to prevent any damage. With proper care, this sweatshirt will last you a long time.