To wear this sweatshirt, simply slip it on over your head. It's suitable for all casual occasions. When it comes to maintenance, you can machine wash it in cold water with like colors. Use a gentle cycle to keep it in good shape. Avoid using bleach as it may damage the fabric and the heat transfer design. After washing, tumble dry on low to prevent shrinkage. And remember, since it's made to order, it takes 7 - 10 business days to process, so plan your purchase accordingly.