To use this sweatshirt, simply put it on and enjoy the cozy warmth. It's suitable for casual outings, staying at home, or even for some light work. When it comes to care, machine wash it in cold water with like colors. Use a mild detergent to keep the colors vibrant. Avoid using bleach as it may damage the fabric. Tumble dry on low heat or hang it to dry. If you need to iron it, use a low - heat setting. Since it's made to order, please be patient during the processing time. And remember, the unique checkerboard nurse design makes it a great conversation starter, so wear it with pride!