How to use: Just put on this tee like any other shirt and enjoy its comfort throughout the day. Whether you're out for a walk, doing some light work, or just relaxing at home, it's a great choice. Note: Avoid wearing it during heavy physical activities that may cause excessive sweating as it may not handle extremely high moisture levels well. Maintenance: You can machine - wash it in cold water with like colors. Use a mild detergent. Tumble dry on low to keep its shape. Don't bleach as it may damage the fabric and the graphic print.