To wear this sweatshirt, simply put it on like any regular top. It's great for casual outings, lounging at home, or even light workouts. When it comes to care, machine - wash it in cold water with like colors to keep the print and fabric in good shape. Tumble dry on low to prevent shrinkage. Since it's made to order, be patient during the 7 - 10 business - day processing time. Avoid rough handling that could damage the soft heat - transfer design. With proper care, this sweatshirt will keep you cozy for a long time.