How to use: Just put on this sweatshirt like you would with any other. It's great for casual outings, lounging at home, or light workouts. Note: Since it's made to order, you'll need to wait 7 - 10 business days. When washing, turn it inside out to protect the heat - transfer design. Maintenance: Machine wash in cold water with like colors. Tumble dry on low to keep it in good shape. Don't bleach or iron directly on the design.