This sweatshirt is super easy to wear. Just put it on like any regular shirt and enjoy its casual comfort throughout the day. It's unisex, so both men and women can rock it. When it comes to washing, use cold water to keep the colors bright and the fabric in good shape. Don't use bleach as it might damage the heat - transfer design. Hang it to dry or use a low - heat setting in the dryer. As it's made to order, be patient during the 7 - 10 business - day processing time. Enjoy your stylish and comfortable sweatshirt!