To wear this t - shirt, simply slip it on over your head. It's a unisex style, so it fits both men and women comfortably. When it comes to washing, you can toss it in the washing machine on a gentle cycle with cold water. Avoid using bleach as it may damage the soft - feel heat transfer design. After washing, tumble dry on low to keep the fabric in great shape. This t - shirt is made to order, so please be patient during the 7 - 10 business days processing time. Enjoy wearing your unique Fifth Grade Dream Team t - shirt!