This tee is great for daily wear. Just put it on like any regular shirt. It fits true to size, so you don't have to worry about sizing issues. When it comes to washing, you can machine - wash it in cold water to keep the colors and the soft feel. Use a gentle cycle and avoid using bleach as it may damage the fabric and the graphic. After washing, tumble dry on low heat. For long - term use, it's a good idea to iron it on a low setting if needed. This will help keep the tee looking its best for a long time.