This graphic tee is super easy to use. Just put it on and you're ready to go for any casual occasion. When it comes to washing, use cold water and a gentle cycle to keep the colors and fabric in good condition. Avoid using bleach as it might damage the anti - bacterial treatment. Hang it to dry to prevent shrinkage. Store it in a cool, dry place. With its unisex sizing, it can be worn by both men and women. Enjoy the comfort and style this tee brings!