To wear this T - shirt, simply slip it on over your head. It's great for casual outings, sports events, or just lounging at home. When it comes to washing, turn it inside out and use a gentle cycle with cold water to keep the graphic looking sharp. Avoid using bleach as it may damage the colors. Hang it to dry or use a low - heat setting in the dryer. If you need to iron, do it on the reverse side to prevent any damage to the heat - transfer design.