This t - shirt is super easy to wear. Just slip it on like any regular shirt and you're good to go. It's suitable for both men and women. When it comes to care, machine wash it in cold water to keep the colors bright and the fabric soft. Avoid using bleach as it might damage the graphic. Hang it to dry or tumble dry on low heat. Don't iron directly on the design; instead, turn the shirt inside out before ironing. With proper care, this t - shirt will be your favorite for a long time.