To wear this t - shirt, simply slip it on over your head. It's a unisex fit, so it suits everyone well. When it comes to washing, use a gentle cycle in cold water to keep the colors bright and the fabric soft. Avoid using harsh detergents as they may damage the heat - transfer design. After washing, tumble dry on low to prevent shrinking. If you notice any wrinkles, you can iron it on a low - heat setting. Remember, these tees are made to order, so be patient during the 7 - 10 business days processing time.