This t-shirt is super easy to wear. Just slip it on and you're good to go! It's suitable for all kinds of casual occasions. When it comes to washing, use cold water and a gentle cycle to keep it in good shape. Avoid using bleach as it might damage the fabric. After washing, hang it to dry. This will help maintain its color and shape. The anti-bacterial treatment is long - lasting, but don't over - expose it to extreme heat or chemicals. The unisex sizing means it fits both men and women well, so you can pick the size that suits you best according to the size chart.