To use this sweatshirt, simply put it on like you would any other top. It's perfect for daily wear, whether you're running errands or relaxing at home. When it comes to washing, turn it inside out and wash it in cold water to keep the colors bright and the fabric in good shape. Use a gentle cycle to avoid any damage. Avoid using bleach as it can weaken the fibers. After washing, tumble dry on low to prevent shrinking. Hang it up when it's dry to maintain its shape. With proper care, this sweatshirt will be your go - to for a long time.