How to use: Simply put on the tee like any other shirt and enjoy your day! Whether you're out for a run, at work, or just relaxing, it'll keep you comfortable. Attention: Don't bleach it as it may damage the graphic and the fabric. When it comes to maintenance, machine wash it in cold water with like colors. Tumble dry on low. This will help keep the tee in good condition and the graphic looking sharp for a long time.