To wear this tank top, simply slip it on over your head. It's unisex sizing, so it'll fit both guys and girls well. When it comes to washing, use a gentle cycle with cold water to keep the colors bright and the fabric in good shape. Don't use bleach as it might damage the vintage look. Hang it to dry or use a low - heat setting in the dryer. And since it's pre - shrunk, you don't have to worry about it shrinking further. Enjoy showing off your unique style with this cool tank top!