To wear this t - shirt, simply slip it on like you would any other shirt. It's suitable for both men and women, and the relaxed fit gives you plenty of room to move. When it comes to washing, use cold water and a gentle cycle to keep the design and fabric in good condition. Avoid using bleach as it might damage the faux sequin heat - transfer design. After washing, tumble dry on low or hang it to dry. Remember, since it's made to order, it takes 7 - 10 business days to process, so plan your purchase in advance.