To wear this t - shirt, simply slip it on over your head. It's a unisex design, so it fits well for both men and women. The relaxed fit gives you plenty of room to move around comfortably. When it comes to maintenance, machine wash it in cold water with like colors to keep the red and black colors looking vibrant. Tumble dry on low to prevent shrinking. Since it's made to order, allow the 7 - 10 business days processing time before expecting to receive it. Enjoy showing off your love for baseball with this awesome tee!