To wear this sweatshirt, simply pull it over your head. It's great for daily casual wear, like going out for a walk or hanging out at home. When it comes to washing, use cold water and a gentle cycle to keep the colors bright and the fabric in good shape. Avoid using bleach as it can damage the print. Hang it to dry to prevent shrinking. If it gets wrinkled, you can iron it on a low - heat setting. Remember, since it's made to order, it takes 7 - 10 business days to process, so plan ahead when you place your order.