This t-shirt is super easy to wear. Just slip it on like any other shirt and you're good to go! It's suitable for both men and women. When it comes to washing, use cold water and a gentle cycle to keep the design looking fresh. Avoid using bleach as it might damage the colors. Hang it to dry or use a low - heat setting in the dryer. Store it in a cool, dry place when not in use. And remember, since it's made to order, it takes 7 - 10 business days to process, so plan ahead.